My story
Why I'm running for Mind
I've chosen to run for Mind because I believe everyone deserves access to mental health support. Although conversations around mental health have become more open, there is still a stigma that prevents many people from reaching out for help. I want to play a small part in changing that and raising awareness of the incredible work Mind does.
Mental health has touched my life in many ways. Growing up, I experienced my own personal challenges, which taught me the importance of looking after my mental well-being and reminded me that asking for support is a sign of strength, not weakness.
“Asking for support is a sign of strength, not weakness.”
I've also seen firsthand how mental health can affect an entire family. Watching a loved one face ongoing challenges, while seeing the unwavering love, resilience and support of another, has shaped my understanding of compassion and the importance of being there for one another.
This run is dedicated to my parents, whose strength, love and resilience have inspired me throughout my life. By taking on this challenge, I hope to raise both funds and awareness for Mind so that more people can access the support they need and know that they never have to face their struggles alone.
Christa Dwaah
Back my 26.2


